Mum and Baby Yoga

ONLINE RECORDINGS COMING IN 2025

LIVE CLASSES COMING ONLINE IN SEPTEMBER 2025 - WATCH THIS SPACE

Classes will focus on yoga for mum, helping to build back your core stability and help with abdominal healing. Gently encouraging you back into your fitness routine to build up your overall strength and flexibility.

they will also include The option of some baby yoga for your little one. Baby yoga aids development through touch and play, gently encouraging babies to explore their bodies as they start to move indifferent ways.

classes offer you a chance to connect with your baby, focus on you and your fitness goals and meet other mums.

Suitable from your 6 week check up.